How To Boost Memory: 9 Best Strategies for Students

Written by: Jyoti Rai

Ace exams and retain knowledge like a pro!

[{"selector":"#anim-2f33e2bf-55d1-4a1d-9a14-59a31a26b2cc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-66fae9b0-f963-4568-a099-dfb756dd274b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9605a762-218b-4e1f-9272-b7b2ce026c5c","keyframes":{"transform":["translate3d(121.52779%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Stay Organized

[{"selector":"#anim-4c4f9c88-ceda-4b26-bde6-ec88a8342653 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-aedbb9ab-80d5-4bf0-a446-46ddf064ee79","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59b606bc-3e54-4317-83e7-175d8f2584ef","keyframes":{"transform":["translate3d(115.60510%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6baf4c41-e510-46bc-82fa-fa965bd343ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f4bd591-e4c6-4744-ba7b-89f33371c9e4","keyframes":{"transform":["translate3d(126.38889%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Sleep Well

[{"selector":"#anim-d0748530-31ce-4ec5-92c5-8655d2cb777f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.24844154180138%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1cd89ce0-ea26-44c6-aac7-03833de64e00","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fb11369-fd9e-4d4e-b898-e21bef0a055e","keyframes":{"transform":["translate3d(115.60510%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e44d0fec-45db-4332-b918-beaf4f8ec909","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f5a5fc8-9f43-40ae-b757-152513645ed8","keyframes":{"transform":["translate3d(126.38889%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Practice Active Learning

[{"selector":"#anim-57ff93f2-7e6e-495f-a4fc-dc9838ba24ba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.22961945131945%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-16c604cc-98f7-46ad-a3e2-a60da431e60d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-daeeac43-0070-410e-8f95-a2be465868a6","keyframes":{"transform":["translate3d(115.60510%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84d4fa29-485e-4f34-8631-2734960225df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd833e1c-4a18-4f17-9c25-41435546af52","keyframes":{"transform":["translate3d(126.38889%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Eat Brain-Boosting Foods

[{"selector":"#anim-f6548ab1-d5c1-436c-9115-b8241a54c256 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ce1f05f2-2809-4ec8-9ad3-9d86f4652211","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41469bed-7612-48ef-9645-6b4e1acf1561","keyframes":{"transform":["translate3d(115.60510%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3aa37a5c-f455-47e2-8400-f7554a8e27c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bb28f51-fe91-40ef-a183-e1b3361e33ce","keyframes":{"transform":["translate3d(126.38889%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Exercise Regularly

[{"selector":"#anim-950eb6ac-f523-4114-a302-dd8f23b8afeb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.272189217268917%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-abc26de7-5485-4229-a29b-c37e6b18afac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-351e0814-c21a-49e9-be56-38f32820b008","keyframes":{"transform":["translate3d(115.60510%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85494a73-c7a7-4018-b210-e5dc0774115d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b38c0627-b11b-4587-8197-e432d591b0bb","keyframes":{"transform":["translate3d(126.38889%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Use Mnemonics

[{"selector":"#anim-47d669f1-dbb4-40f3-b241-cc6c036e7170 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9aa5ab74-ba1e-4995-b145-ca25ace2dbe6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31ae242b-3657-4666-8717-a89cca76402a","keyframes":{"transform":["translate3d(115.60510%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f063d4c0-4e3c-435b-984c-fa75831b86b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ac1dde3-56cd-42ac-8700-c3b4182e96d4","keyframes":{"transform":["translate3d(126.38889%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Break Down Study Sessions

[{"selector":"#anim-9dd667bc-55ec-4d77-8913-fd9a3772a692 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.374218636979485%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-859ab5cb-3bac-4883-80e8-622f13a3fdaf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-445953bf-69bf-4a74-9e53-74b43e24d4ae","keyframes":{"transform":["translate3d(115.60510%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20d4044f-2de9-4382-a20f-0338cf0686f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ed01e2a-9ebe-484d-9b4e-b267e513b26e","keyframes":{"transform":["translate3d(126.38889%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Stay Positive & Stress-Free

[{"selector":"#anim-ebdf7632-47f0-4514-a042-5c496b7bcf52 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.51571674124291%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b3e42fcb-d7f5-4eea-a4c9-33561dbd0229","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c41a12ac-a0cb-4a1b-a2d2-1ed1bb58cc97","keyframes":{"transform":["translate3d(115.60510%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-577415f2-537e-4390-88cf-59fbf5e49ac0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-797efd4e-b799-44ab-bbe6-59700a5e972c","keyframes":{"transform":["translate3d(126.38889%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Revise Regularly

[{"selector":"#anim-1249d3d3-90b2-4122-8502-62dfd4e9c51f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9af99d54-a83f-4c53-998c-1a32db7a6043","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe108119-1b0b-4629-9ac8-9771c2ef2db3","keyframes":{"transform":["translate3d(115.60510%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-517f5a6e-11ea-4e39-b206-78a97b4010af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28bd5846-cb7b-4b58-9c00-6af82d55952b","keyframes":{"transform":["translate3d(126.38889%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Adopt these strategies and unlock your true potential. Let’s excel together!

[{"selector":"#anim-8ea37ea5-7295-460f-be46-e3b0fd213adb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-de39897a-846e-4d16-b259-0bae10e4b692","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49047b18-69db-4135-803e-5dbdc0ad7669","keyframes":{"transform":["translate3d(115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

How To Boost Memory: 9 Best Strategies for Students

Ace exams and retain knowledge like a pro!

Stay Organized

Use planners and sticky notes to organize tasks. Clear surroundings = Clear mind!

Sleep Well

7–8 hours of quality sleep is essential for memory consolidation. Don't compromise!

Practice Active Learning

Engage with the material by teaching, quizzing, or creating mind maps.

Eat Brain-Boosting Foods

Fuel your brain with nuts, fish, berries, and whole grains. Hydrate, too!

Exercise Regularly

Physical activity enhances cognitive function. A quick workout boosts memory!

Use Mnemonics

Use acronyms, rhymes, or visualizations to make memorization fun and effective.

Break Down Study Sessions

Short, focused sessions with breaks improve retention. Avoid cramming!

Stay Positive & Stress-Free

Relax! Stress hampers memory. Practice mindfulness and stay confident.

Revise Regularly

Repetition is key. Regularly review what you've learned to reinforce memory.

Adopt these strategies and unlock your true potential. Let’s excel together!